TIMETABLE

A black belt is a white belt that never gives up

Start your martial arts journey today!

Each class involves

  • Full set of stretching exercises
  • All round body conditioning,
  • Cardiovascular fitness.
  • Safety from the start
  • All classes run by experienced, fully qualified instructors

Tuesdays

Children

Bright Stars (5-8) 4.40pm to 5.10pm

Open Class

Bright Stars (5-8) and Super Stars (9-14) 5.20pm to 6:05pm
Sparring 5.20pm to 6.05pm

Adults

7pm to 8pm

Thursdays

Children

Bright Stars (5-8) 4.10pm to 4.40pm

Open Class

Bright Stars (5-8) and Super Stars (9-14) 4.50pm to 5:35pm
Sparring 4.50 to 5.35pm

Adults

7pm to 8pm

Saturday

Children

Bright Stars (5-8) 1.00pm to 1.30pm

Super Stars (9-14) 1.30pm to 2.00pm

Adults

Green Belt Plus and Sparring
2pm to 3pm

KIDS MARTIAL ARTS

Your child learns the fundamentals of martial arts that keep them physically fit, but also help with the benefits of good behaviour, teamwork, good manners, patience and trying their best. The program covers valuable lessons on bullying and stranger danger.

The aim is to develop the habits of winners early. Children learn that consistent attendance creates perseverance and the ability to overcome difficulties. Developing an “I CAN” attitude and having that constantly reinforced in classes, opens the door to the gift of self-esteem, confidence and self-respect that will stay with your child for life.

YOU WILL LEARN HOW TO
  • Fight effectively using punching and kicking
  • Control your attacker immediately by avoiding his strikes
  • Deliver powerful kicks and punches of your own
  • Throw your opponent to the ground
  • Easily control your attacker using a series of holds locks and chokes
  • Meditation and relaxation

BENEFITS OF MARTIAL ARTS

Physical Benefits

  • Self Defence
  • Stranger Danger
  • Bullying
  • Motor Skills
  • Energy Release

Mental Benefits

  • Concentration
  • Self Control
  • Confidence
  • Discipline
  • Focus

Social Benefits

  • Teamwork
  • Friendship
  • Fun
  • Learning Good Manners
  • Awareness of Others

Get Started Free Trial Lesson

Training Your Body, Mind & Spirit

Join us for a Free Lesson

Phone : 0420 390 010

Address : Upstairs @Rubens, 137 Victoria Rd, Marrickville, 2204